Carne asada is one of the most mouthwatering dishes on Chipotle’s menu, known for its tender, flavorful steak grilled to perfection. But what steak does Chipotle use for carne asada that makes it so delicious? The answer is skirt steak—an ideal cut that balances flavor, tenderness, and versatility. In this guide, we’ll dive into everything you need to know about skirt steak, why Chipotle uses it, and how you can recreate this tasty dish at home.
Introduction to What Steak Does Chipotle Use for Carne Asada
If you’ve ever enjoyed the delicious carne asada at Chipotle, you’ve likely marveled at the intense flavor and the juiciness of the steak. The secret behind the robust taste of Chipotle’s carne asada lies in their use of skirt steak, a long, thin, and flavorful cut of beef that’s ideal for grilling. Skirt steak absorbs marinades beautifully, making it perfect for the citrusy, spicy blend used by Chipotle in their carne asada recipe. For those interested in replicating this smoky, tender flavor, here’s a recipe for Chipotle steak you can try at home.
Whether you’re a fan of Chipotle or a home cook looking to replicate that same restaurant-quality carne asada, knowing about the key ingredient, skirt steak, is essential. In this article, we’ll walk through the benefits of skirt steak, how to cook it, and even offer dietary adaptations so everyone can enjoy carne asada at home.
Benefits of Skirt Steak for Chipotle Carne Asada
So why does Chipotle use skirt steak for carne asada, and what makes this cut so special? Let’s break down the reasons why skirt steak stands out, especially for carne asada.
1. Flavor-Packed Cut
Skirt steak comes from the diaphragm muscles of the cow, a hardworking muscle that delivers a rich, beefy flavor. Its intense taste makes it a natural choice for bold, grilled dishes like carne asada. Unlike other cuts of beef, skirt steak stands up well to marinades, soaking up flavors of lime, garlic, cilantro, and spices, enhancing every bite. In fact, Chipotle opts for skirt steak over other cuts because of its unique ability to deliver a consistent and rich flavor.
2. Tender Texture
While skirt steak has a naturally coarse texture, it becomes incredibly tender when sliced properly against the grain. Chipotle’s carne asada is sliced into thin strips, ensuring every piece is tender, easy to chew, and full of flavor. This is why skirt steak is favored over cuts like flank steak for carne asada—it offers a more delicate texture when prepared right.
3. Quick to Cook
Skirt steak’s thinness allows it to cook quickly over high heat, making it perfect for Chipotle’s fast-paced kitchen environment. When grilled correctly, it develops a beautiful charred crust on the outside while staying juicy and tender inside. The fast cook time also makes skirt steak ideal for home cooks who want a quick yet satisfying meal.
4. Versatile and Adaptable
Another reason skirt steak is the go-to for carne asada is its versatility. Whether you’re grilling it for tacos, burritos, or serving it with a side of rice and beans, skirt steak holds up well. Its robust flavor complements a variety of seasonings, and it pairs perfectly with grilled veggies or a fresh avocado salsa.
Ingredients Overview
Essential Ingredients for Chipotle Carne Asada with Skirt Steak
Now that we know what steak Chipotle uses for carne asada, let’s take a look at the essential ingredients you’ll need to recreate that same flavorful dish at home.
- Skirt Steak – About 1-1.5 pounds, thinly sliced against the grain
- Fresh Lime Juice – Juice of 2-3 limes for a citrusy tang
- Fresh Cilantro – 1/2 cup chopped cilantro for herbaceous flavor
- Garlic – 4-5 cloves, minced for depth and aroma
- Ground Cumin – 1 teaspoon to add warmth and earthiness
- Chipotle Powder – 1 teaspoon for that signature smoky heat
- Olive Oil – 2 tablespoons to help the marinade adhere to the steak
- Salt & Pepper – To taste
These ingredients come together to form a vibrant, flavorful marinade that enhances the natural taste of the skirt steak. The key to achieving Chipotle’s carne asada magic lies in letting the steak soak in this marinade for at least an hour—preferably overnight.
Dietary Substitutions for Chipotle’s Carne Asada Recipe
Whether you’re looking to make a gluten-free, low-carb, or vegan-friendly version of carne asada, there are plenty of substitutions to keep the flavor intact while accommodating dietary needs.
1. Gluten-Free Options
The traditional recipe is already gluten-free, but be mindful when choosing additional ingredients. If serving the carne asada in tortillas, opt for corn tortillas, which are naturally gluten-free, instead of flour tortillas.
2. Low-Carb or Keto-Friendly Version
For a low-carb version, serve the carne asada with a side of grilled vegetables, lettuce wraps, or on top of a salad instead of using tortillas or rice. Skirt steak itself is low in carbs, making it ideal for keto diets.
3. Vegan Alternative
If you’re looking for a vegan version of carne asada, try substituting the skirt steak with portobello mushrooms or seitan. Marinate the mushrooms or seitan in the same citrusy mix, and grill until charred and flavorful.
How to Prepare the Perfect Carne Asada with Chipotle’s Skirt Steak: Step-by-Step Guide
Preparing carne asada at home is simpler than you might think! Follow these steps to cook the perfect skirt steak and recreate Chipotle’s signature dish.
First Step: Marinate the Skirt Steak
Start by preparing the marinade. In a bowl, whisk together lime juice, minced garlic, chopped cilantro, cumin, chipotle powder, olive oil, salt, and pepper. Place the skirt steak in a large resealable bag or a shallow dish, and pour the marinade over the steak. Ensure the steak is fully coated. Seal the bag or cover the dish, and let the steak marinate in the refrigerator for at least 1 hour, but for the best results, leave it overnight.
Second Step: Preheat the Grill
Preheat your grill to high heat. Skirt steak cooks best over high heat to achieve a good sear without drying out the meat. If you don’t have a grill, you can use a cast-iron skillet on the stovetop.
Third Step: Grill the Steak
Once your grill is hot, remove the steak from the marinade, shaking off any excess. Place the steak on the grill and cook for 3-4 minutes per side for medium-rare. Skirt steak cooks quickly, so keep an eye on it to prevent overcooking.
Fourth Step: Rest and Slice
Once the steak is cooked to your desired doneness, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, ensuring a tender and juicy steak. After resting, slice the steak thinly against the grain. Cutting against the grain helps break down the fibers in the meat, making it more tender.
Fifth Step: Serve and Enjoy
Serve your carne asada with warm tortillas, salsa, guacamole, or alongside a simple salad for a full meal. For more inspiration on how to recreate Chipotle’s steak dishes at home, check out this smoky and tender Chipotle steak recipe.
Advanced Tips for Mastering Chipotle’s Carne Asada Using Skirt Steak
Want to elevate your carne asada game? Here are some advanced tips to ensure your carne asada is the star of your next cookout.
1. Use a Meat Thermometer
If you’re unsure about the doneness of your steak, use a meat thermometer. Aim for 130°F for medium-rare, as skirt steak can quickly become tough if overcooked.
2. Try Sous Vide
For a foolproof method, you can try sous vide cooking the skirt steak before finishing it on the grill. This ensures even cooking and locks in the juices, followed by a quick sear for flavor.
3. Add Smoky Flavor
For an added layer of flavor, try adding a touch of mesquite wood chips to your grill. The smoke will infuse the skirt steak with an authentic, smoky flavor reminiscent of traditional carne asada grilled over an open flame.
4. Spice It Up
Feel free to play around with the heat level by adding jalapeños or serrano peppers to the marinade. For those who prefer extra heat, a sprinkle of crushed red pepper flakes goes a long way.
How to Store Your Skirt Steak Carne Asada: Best Practices
If you have leftover carne asada, follow these tips to store it properly for maximum freshness.
1. Refrigeration
Store the cooked carne asada in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a skillet over medium heat to avoid drying out the meat.
2. Freezing
Carne asada also freezes well. Place the cooked and cooled steak in a freezer-safe bag, removing as much air as possible before sealing. It will last up to 3 months in the freezer. To reheat, thaw in the refrigerator overnight and warm in a skillet or on the grill.
3. Reheating
To maintain the juiciness of the steak, always reheat it on a lower heat setting. If microwaving, use a damp paper towel over the meat to retain moisture.
Nutritional Value of Chipotle Carne Asada Skirt Steak
Skirt steak is not only flavorful but also packed with nutrients. Here’s a breakdown of the nutritional content for a standard serving of Chipotle-style carne asada:
- Calories: 200-250 per 4-ounce serving
- Protein: 23-26 grams
- Fat: 12-15 grams
- Carbohydrates: 0 grams
- Iron: 15% of daily value
- Vitamin B12: 50% of daily value
Skirt steak is a great source of high-quality protein, iron, and essential vitamins, making it a nutritious option for those looking to maintain a balanced diet. Paired with healthy sides like guacamole or a fresh salad, it can be part of a well-rounded meal.
FAQs About What Steak Chipotle Uses for Carne Asada
Q: Can I use a different cut of steak for carne asada? A: While skirt steak is the traditional cut used for carne asada, you can also use flank steak or sirloin. However, these cuts might not offer the same tender texture or bold flavor as skirt steak.
Q: How do I make carne asada spicier? A: To increase the heat, add more chipotle powder, or mix in some chopped jalapeños or serrano peppers into the marinade.
Q: Can I make carne asada without a grill? A: Yes! You can cook carne asada in a hot cast-iron skillet or under a broiler if you don’t have access to a grill.
Q: What should I serve with carne asada? A: Carne asada pairs well with tortillas, rice, beans, salsa, guacamole, and grilled vegetables.
In summary, what steak does Chipotle use for carne asada? The answer is skirt steak, which brings bold flavor and tenderness to every bite. Whether you’re cooking it on the grill or in a skillet, carne asada is a versatile dish perfect for any occasion. With a few key ingredients and some simple techniques, you can enjoy this restaurant favorite at home.